Date: 2006-11-12 10:05 am (UTC)
I was already doing heavier on the Abductor machine - the main issue for me is that my muscles are not the same strength on the inside and outside of my legs because of the hip-problem-induced muscle imbalance, so doing them at different strengths should help to work that problem out.
If you don't have an account you can create one now.
HTML doesn't work in the subject.
More info about formatting

Profile

tahariel: (Default)
tahariel

December 2011

S M T W T F S
    12 3
45678 910
111213 1415 16 17
181920 21222324
25262728293031

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Jun. 24th, 2025 10:04 pm
Powered by Dreamwidth Studios