ext_2104 ([identity profile] tahariel.livejournal.com) wrote in [personal profile] tahariel 2006-11-12 10:05 am (UTC)

I was already doing heavier on the Abductor machine - the main issue for me is that my muscles are not the same strength on the inside and outside of my legs because of the hip-problem-induced muscle imbalance, so doing them at different strengths should help to work that problem out.

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